Product DescriptionGet a complete workout in only 10 minutes! Get a maximum workout in minimum time. Jump-start your day with these 5 energizing . [+]

Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations. . [+]

DescriptionWork out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.” Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, . [+]

DescriptionNo Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic . [+]

This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50's and 60's music performed by a live band in a "Prom Night" . [+]

DENISE AUSTIN: 3-WK BOOT CAMPFS (DVD MOVIE) DescriptionJump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan . [+]

DescriptionYES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS!  This DVD and Meal Plan are your shortcut to a better body.  The DVD features two 30-minute workouts . [+]

Product DescriptionJoin Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and . [+]

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish . [+]

Shake 'em if you got 'em! This dance-based aerobic workout hits all our fat girl partsbut we're keepin' it fun and we're gettin' jiggy. With a hint of Om, a . [+]