Product Description
Get a complete workout in only 10 minutes! Get a maximum workout in minimum time. Jump-start your day with these 5 energizing programs. No excuses if you’re short on time. You’re in control of choosing the workout that best meets your fitness goals. 5 dynamic programs to choose from: Upper body toning – Isolate upper body muscle groups with easy-to-follow bellydance moves from Rania. Strengthen and tone your arms, abs, chest and back with… More >>
Dance Fitness for Beginners: Daily Quickies – Ten Minute Workouts
I would not recommend this product to anyone. The hip hop dance workouts were a joke. It was just MaDonna Grimes repeating squats. Last I heard dancing involved a little more than that. I also perused through some of the belldance routines. If you can do isolated buttocks sqeezes your good to go. I’m not familiar with bellydance and did not find this to be very instructional for beginners. The routines were boring. I guess I’m not the best reviewer because I didn’t watch the DVD all the way through. I was enraged after the first 20 minutes and had to turn it off before I punched something. WARNING: DO NOT BUY THIS DVD!!!!
Rating: 1 / 5
Just leaves it in the DVD player and when she feels like a quick workout she plays it. A great fun way to get a quick workout.
Rating: 4 / 5
I had really looked forward to receiving this item – even with the delayed shipping – but was incredily diappointed with the product! The segments don’t really seem to stand alone – it’s as if they were cut and pasted from other videos. While MaDonna’s segments were the best in terms of instruction, I really don’t understand how they could call them Hip Hop workouts; it was just a series of squats, floorwork, etc. I had really gotten the DVD for the bellydance sections, thinking they would show me a few techniques that would help get me started and just plain get me moving. However, the segments by Suhaila and Raina are just jerky, unattractive and incredibly repetitive. Jayna’s segment is much smoother with a nice flow, but there’s absolutely no instruction. “Do the camel.” Excuse me?? Watching this DVD has left me really UNinspired! Overall, I have to agree with other reviewers that this was a real rip-off. I would think the performers would be pretty embarrassed to be associated with this DVD!!
Rating: 1 / 5
This video is terrible. It doesn’t teach how to really move like they do you have to learn how to move that way on your own at the risk of looking rediculous!
Rating: 1 / 5
I think I should have researched this better. Too hard and not what I was looking for.
Rating: 2 / 5